Easy Spinach Recipes
Spinach is a nutritious, versatile ingredient that can be used in a variety of dishes. Whether you're looking for a healthy side dish or a hearty main course, these easy spinach recipes will elevate any meal.
➡ Spinach and Feta Stuffed Chicken Recipe
↪ Ingredients
4 boneless, skinless chicken breasts
2 cups fresh spinach, chopped
1/2 cup crumbled feta cheese
1/4 cup cream cheese, softened
2 cloves garlic, minced
1 tablespoon olive oil
Salt and pepper to taste
↪ Instructions
1. Preheat oven to 375°F (190°C).
2. In a bowl, mix together spinach, feta, cream cheese, and garlic until well combined.
3. Slice a pocket into the side of each chicken breast.
4. Stuff each pocket with the spinach and feta mixture.
5. Heat olive oil in a pan over medium heat. Season chicken breasts with salt and pepper, then sear on both sides for 2-3 minutes until golden.
6. Transfer chicken to the oven and bake for 20-25 minutes, or until chicken is fully cooked.
7. Serve hot with your favorite sides.
➡ Spinach and Mushroom Quiche Recipe
↪ Ingredients
1 pre-made pie crust
2 cups fresh spinach, chopped
1 cup mushrooms, sliced
1/2 cup shredded cheddar cheese
4 large eggs
1 cup milk or cream
Salt and pepper to taste
↪ Instructions
1. Preheat oven to 350°F (175°C).
2. Sauté mushrooms in a pan over medium heat for 5 minutes, then add spinach and cook until wilted. Remove from heat and let cool.
3. In a bowl, whisk together eggs, milk, salt, and pepper.
4. Layer the spinach and mushroom mixture in the pie crust, then pour the egg mixture over it.
5. Sprinkle cheddar cheese on top.
6. Bake for 30-35 minutes, or until the quiche is set and golden on top.
7. Let cool slightly before slicing and serving.
➡ Spinach and Artichoke Dip Recipe
↪ Ingredients
1 cup fresh spinach, chopped
1 cup artichoke hearts, chopped
1/2 cup cream cheese, softened
1/4 cup sour cream
1/4 cup mayonnaise
1/2 cup grated Parmesan cheese
1/2 cup shredded mozzarella cheese
1 clove garlic, minced
Salt and pepper to taste
↪ Instructions
1. Preheat oven to 375°F (190°C).
2. In a mixing bowl, combine cream cheese, sour cream, mayonnaise, Parmesan, mozzarella, garlic, salt, and pepper.
3. Stir in spinach and artichokes until well combined.
4. Transfer the mixture to a baking dish and smooth the top.
5. Bake for 20-25 minutes, or until the dip is bubbly and golden on top.
6. Serve with crackers, chips, or bread.
➡ Spinach and Ricotta Stuffed Shells Recipe
↪ Ingredients
12 jumbo pasta shells, cooked according to package directions
2 cups fresh spinach, chopped
1 cup ricotta cheese
1/2 cup grated Parmesan cheese
1 egg
2 cups marinara sauce
1 tablespoon olive oil
Salt and pepper to taste
↪ Instructions
1. Preheat oven to 375°F (190°C).
2. In a large bowl, mix together spinach, ricotta, Parmesan, egg, salt, and pepper.
3. Stuff each pasta shell with the spinach and ricotta mixture.
4. Spread a thin layer of marinara sauce in a baking dish.
5. Place stuffed shells in the dish and cover with remaining marinara sauce.
6. Drizzle olive oil over the top and bake for 20-25 minutes.
7. Serve hot with extra Parmesan on top.
➡ Spinach Smoothie Recipe
↪ Ingredients
1 cup fresh spinach
1 banana
1/2 cup Greek yogurt
1/2 cup almond milk (or any milk of your choice)
1 tablespoon honey or maple syrup (optional)
Ice cubes (optional)
↪ Instructions
1. Combine all ingredients in a blender.
2. Blend until smooth and creamy.
3. Pour into a glass and enjoy!
➡ Tips and Swap Ideas:
Add some crushed red pepper flakes to the spinach and feta stuffed chicken for a spicy kick.
Swap the cheddar cheese for goat cheese in the spinach and mushroom quiche for a tangy flavor.
Use Greek yogurt instead of sour cream in the spinach and artichoke dip for a healthier version.
For a richer flavor, try using a mixture of mozzarella and ricotta in the stuffed shells.
Add protein by throwing in a scoop of protein powder or peanut butter into the spinach smoothie.
These easy spinach recipes are perfect for adding a burst of greens to any meal, while still being delicious and satisfying!
