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Blueberry Detox Smoothie Recipe

Blueberry Detox Smoothie Recipe


Indulge in a nutrient-packed Blueberry Detox Smoothie that's perfect for promoting skin health and overall well-being. This delicious smoothie is loaded with antioxidants, vitamins, and fiber.


Ingredients:

- 1 cup fresh or frozen blueberries

- 1 small banana

- 1 cup spinach or kale

- 1 cup unsweetened almond milk or coconut water

- 1 tablespoon chia seeds

- 1 tablespoon flaxseeds

- 1 tablespoon honey or maple syrup (optional)

- 1 teaspoon fresh lemon juice

- 1 teaspoon grated ginger

- A few ice cubes (optional)


Instructions:

1. Prepare Ingredients: Wash the blueberries and leafy greens thoroughly. Peel and slice the banana.

2. Blend: Add all the ingredients to a blender: blueberries, banana, spinach or kale, almond milk or coconut water, chia seeds, flaxseeds, honey or maple syrup (if using), lemon juice, and grated ginger.

3. Blend Until Smooth: Blend on high until the mixture is smooth and creamy. If the smoothie is too thick, add a bit more almond milk or coconut water to reach your desired consistency.

4. Serve: Pour the smoothie into a glass. Add a few ice cubes if you prefer it chilled.

5. Enjoy: Sip and enjoy the refreshing, nutrient-rich Blueberry Detox Smoothie!


This smoothie not only tastes amazing but also delivers a powerful blend of vitamins and antioxidants to support a youthful and radiant complexion.